AcademyAdvanced path
Speedups & counters
10 min
Reading the attackable ball and winning hands battles.
Key takeaways
- Attack balls above net height, especially to the hip.
- Disguise: same preparation for dink and speedup.
- Counters come from a stable, compact ready position.
Practice goal
Kitchen-line firefight drill: first to win 3 hands battles, then switch roles.
Watch it in action
Next lesson
Shot selection under pressure