AcademyIntermediate path

Footwork & the split-step

7 min

Balance first: the split-step timing that makes you feel faster.

Key takeaways

  • Split-step as your opponent contacts the ball.
  • Small adjustment steps beat lunging.
  • Recover to position before admiring your shot.

Practice goal

Shadow point play: split-step on every imaginary opponent contact for 3 minutes.